Archive for the ‘Life Style’ Category

Health Guide : Exercises to improve Stamina

Health Guide : Exercises to improve Stamina
Health Guide : Exercises to improve Stamina Walking: Excellent cardiovascular benefits for the advanced age groups.. Should be done briskly with swinging of the arms. Comfortable shoes must be worn. May be done morning or evening for 30-60 minutes.. Exercise to improve stamina Jogging: Suitable for younger age group below 50 years. ... Full story

Magic of ten for Diabetes

Magic of ten for Diabetes
Magic of ten for Diabetes Here are the 10 things that you have to take care if you are Diabetic. Believe me if you are able to follow these 10 points you will live a better healthy life Here are the 10 things that you have to take care if you are Diabetic. Believe me if you are able to follow these 10 points you will live a better ... Full story

Exercises to improve Stamina

Health Guide : Exercises to improve Stamina age groups.. Should be done briskly with swinging of the arms. Comfortable shoes must be worn. May be done ... Full story
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